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大麥仁

A0100101

小薏仁,洋薏仁,珍珠薏仁

每 100 公克營養成分 — 巨量營養素

營養素 含量
熱量 365.0 kcal
粗蛋白 8.6 g
總脂肪 1.6 g
飽和脂肪 0.5 g
反式脂肪 0.0 g
總碳水化合物 77.1 g
糖質 0.4 g
膳食纖維 8.5 g
13.0 mg

每 100 公克營養成分 — 微量營養素

營養素 含量
249.0 mg
26.0 mg
1.8 mg
1.2 mg
維生素A 0.0 μg
維生素C 0.2 mg
維生素D 0.0 μg
維生素E 1.0 mg
完整營養素資料(JSON)
{
  "ash": 1.0,
  "biotin": null,
  "calcium": 26.0,
  "calories": 365.0,
  "carbohydrates": 77.1,
  "cholesterol": 0.0,
  "completeness": 0.0,
  "copper": 0.22,
  "created_at": "2026-06-12T14:00:30.435931+00:00",
  "dietary_fiber": 8.5,
  "folate": 49.6,
  "food_id": 1,
  "id": 1,
  "iron": 1.8,
  "magnesium": 54.0,
  "manganese": 0.81,
  "monounsaturated_fat": null,
  "niacin": 3.33,
  "omega_3": null,
  "omega_6": null,
  "pantothenic_acid": null,
  "phosphorus": 165.0,
  "polyunsaturated_fat": null,
  "potassium": 249.0,
  "protein": 8.6,
  "saturated_fat": 0.5,
  "selenium": null,
  "sodium": 13.0,
  "sugars": 0.4,
  "total_fat": 1.6,
  "trans_fat": 0.0,
  "updated_at": "2026-06-12T14:00:30.435931+00:00",
  "vitamin_a": 0.0,
  "vitamin_b1": 0.17,
  "vitamin_b12": 0.0,
  "vitamin_b2": 0.03,
  "vitamin_b6": 0.18,
  "vitamin_c": 0.2,
  "vitamin_d": 0.0,
  "vitamin_e": 1.04,
  "vitamin_k": null,
  "water": 11.7,
  "zinc": 1.2
}