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糯小米

A0200201

每 100 公克營養成分 — 巨量營養素

營養素 含量
熱量 360.0 kcal
粗蛋白 12.5 g
總脂肪 1.5 g
飽和脂肪 0.3 g
反式脂肪
總碳水化合物 72.5 g
糖質 0.0 g
膳食纖維 1.4 g
1.0 mg

每 100 公克營養成分 — 微量營養素

營養素 含量
142.0 mg
9.0 mg
2.2 mg
2.0 mg
維生素A 10.0 μg
維生素C 0.5 mg
維生素D
維生素E 0.6 mg
完整營養素資料(JSON)
{
  "ash": 0.6,
  "biotin": null,
  "calcium": 9.0,
  "calories": 360.0,
  "carbohydrates": 72.5,
  "cholesterol": null,
  "completeness": 0.0,
  "copper": null,
  "created_at": "2026-06-12T14:00:30.435931+00:00",
  "dietary_fiber": 1.4,
  "folate": 28.5,
  "food_id": 5,
  "id": 5,
  "iron": 2.2,
  "magnesium": 48.0,
  "manganese": null,
  "monounsaturated_fat": null,
  "niacin": 2.17,
  "omega_3": null,
  "omega_6": null,
  "pantothenic_acid": null,
  "phosphorus": 108.0,
  "polyunsaturated_fat": null,
  "potassium": 142.0,
  "protein": 12.5,
  "saturated_fat": 0.3,
  "selenium": null,
  "sodium": 1.0,
  "sugars": 0.0,
  "total_fat": 1.5,
  "trans_fat": null,
  "updated_at": "2026-06-12T14:00:30.435931+00:00",
  "vitamin_a": 10.0,
  "vitamin_b1": 0.17,
  "vitamin_b12": null,
  "vitamin_b2": 0.06,
  "vitamin_b6": 0.19,
  "vitamin_c": 0.5,
  "vitamin_d": null,
  "vitamin_e": 0.58,
  "vitamin_k": null,
  "water": 12.9,
  "zinc": 2.0
}