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小麥胚芽

A0310101

每 100 公克營養成分 — 巨量營養素

營養素 含量
熱量 417.0 kcal
粗蛋白 31.4 g
總脂肪 11.6 g
飽和脂肪 1.7 g
反式脂肪
總碳水化合物 47.9 g
糖質
膳食纖維 10.0 g
3.0 mg

每 100 公克營養成分 — 微量營養素

營養素 含量
986.0 mg
45.0 mg
6.0 mg
14.9 mg
維生素A 3.0 μg
維生素C 0.0 mg
維生素D
維生素E 19.1 mg
完整營養素資料(JSON)
{
  "ash": 4.9,
  "biotin": null,
  "calcium": 45.0,
  "calories": 417.0,
  "carbohydrates": 47.9,
  "cholesterol": null,
  "completeness": 0.0,
  "copper": null,
  "created_at": "2026-06-12T14:00:30.435931+00:00",
  "dietary_fiber": 10.0,
  "folate": 329.3,
  "food_id": 7,
  "id": 7,
  "iron": 6.0,
  "magnesium": 333.0,
  "manganese": null,
  "monounsaturated_fat": null,
  "niacin": 4.02,
  "omega_3": null,
  "omega_6": null,
  "pantothenic_acid": null,
  "phosphorus": 1173.0,
  "polyunsaturated_fat": null,
  "potassium": 986.0,
  "protein": 31.4,
  "saturated_fat": 1.7,
  "selenium": null,
  "sodium": 3.0,
  "sugars": null,
  "total_fat": 11.6,
  "trans_fat": null,
  "updated_at": "2026-06-12T14:00:30.435931+00:00",
  "vitamin_a": 3.0,
  "vitamin_b1": 2.44,
  "vitamin_b12": null,
  "vitamin_b2": 0.52,
  "vitamin_b6": 1.4,
  "vitamin_c": 0.0,
  "vitamin_d": null,
  "vitamin_e": 19.13,
  "vitamin_k": null,
  "water": 4.2,
  "zinc": 14.9
}