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高筋麵粉(2021年取樣)

A0320405

強力粉

每 100 公克營養成分 — 巨量營養素

營養素 含量
熱量 362.0 kcal
粗蛋白 13.8 g
總脂肪 1.3 g
飽和脂肪 0.5 g
反式脂肪 0.0 g
總碳水化合物 72.2 g
糖質 0.3 g
膳食纖維 2.5 g
1.0 mg

每 100 公克營養成分 — 微量營養素

營養素 含量
98.0 mg
14.0 mg
0.9 mg
1.0 mg
維生素A 0.0 μg
維生素C 4.8 mg
維生素D 0.0 μg
維生素E 1.6 mg
完整營養素資料(JSON)
{
  "ash": 0.4,
  "biotin": null,
  "calcium": 14.0,
  "calories": 362.0,
  "carbohydrates": 72.2,
  "cholesterol": 0.0,
  "completeness": 0.0,
  "copper": 0.15,
  "created_at": "2026-06-12T14:00:30.435931+00:00",
  "dietary_fiber": 2.5,
  "folate": 30.4,
  "food_id": 12,
  "id": 12,
  "iron": 0.9,
  "magnesium": 30.0,
  "manganese": 0.4,
  "monounsaturated_fat": null,
  "niacin": 0.0,
  "omega_3": null,
  "omega_6": null,
  "pantothenic_acid": null,
  "phosphorus": 86.0,
  "polyunsaturated_fat": null,
  "potassium": 98.0,
  "protein": 13.8,
  "saturated_fat": 0.5,
  "selenium": null,
  "sodium": 1.0,
  "sugars": 0.3,
  "total_fat": 1.3,
  "trans_fat": 0.0,
  "updated_at": "2026-06-12T14:00:30.435931+00:00",
  "vitamin_a": 0.0,
  "vitamin_b1": 0.07,
  "vitamin_b12": 0.0,
  "vitamin_b2": 0.03,
  "vitamin_b6": 0.0,
  "vitamin_c": 4.8,
  "vitamin_d": 0.0,
  "vitamin_e": 1.56,
  "vitamin_k": null,
  "water": 12.3,
  "zinc": 1.0
}