完整營養素資料（JSON）
{
"ash": 1.0,
"biotin": null,
"calcium": 24.0,
"calories": 361.0,
"carbohydrates": 72.0,
"cholesterol": null,
"completeness": 0.0,
"copper": 0.02,
"created_at": "2026-06-12T14:00:30.435931+00:00",
"dietary_fiber": 5.7,
"folate": 63.1,
"food_id": 14,
"id": 14,
"iron": 1.8,
"magnesium": 52.0,
"manganese": null,
"monounsaturated_fat": null,
"niacin": 2.23,
"omega_3": null,
"omega_6": null,
"pantothenic_acid": null,
"phosphorus": 175.0,
"polyunsaturated_fat": null,
"potassium": 207.0,
"protein": 13.1,
"saturated_fat": 0.6,
"selenium": null,
"sodium": 2.0,
"sugars": 0.8,
"total_fat": 2.3,
"trans_fat": null,
"updated_at": "2026-06-12T14:00:30.435931+00:00",
"vitamin_a": 0.0,
"vitamin_b1": 0.34,
"vitamin_b12": null,
"vitamin_b2": 0.08,
"vitamin_b6": 0.08,
"vitamin_c": 2.9,
"vitamin_d": null,
"vitamin_e": 2.0,
"vitamin_k": null,
"water": 11.7,
"zinc": 1.7
}